Allmamas Postnatal Pilates
Date: Tue, 10 Nov 2026 at 10:00 AM
Location: BS3 Community โ Southville Centre
Mum & Baby Postnatal Pilates sessions in the bright and spacious Milford hall at the Southville Centre. Join our friendly groups for some much needed mama-me time, feel restored, energised and build strong foundations for life! Connected breathing and movement to re-train your core and pelvic floor, exercises to increase all over body strength, stretches to soothe achy & tight muscles, and relaxation to restore calm. Babies are welcome! You can join after your postnatal check-up (6-12 weeks). Term time only.
View on The Parent Guide